- Eminem's daughter, Hailie Jade, is making waves after posting a photo showing off her toned abs on Instagram.
- The 23-year-old is a fitness fanatic who frequently shares her routines on Instagram stories.
- She loves doing planks, and also makes a point to eat healthy as well.
Over the years, the rapper Eminem has turned to his daughter Hailie Jade for inspiration time and time again, penning tracks like "Hailie's Song," "My Dad's Gone Crazy," and "Cleaning Out My Closet" about their relationship, and his relationship with her mother, Kim Scott.
Now, Hailie Jade Scott is 23, and showing off her amazing abs on Instagram, while decked out in festival gear and visiting Lollapolooza. Those abs didn't just happen, though; Hailie is a fitness fanatic who documents her health and fitness routines on Instagram. She maintains a Stories highlight reel devoted to working out, and a Fuel reel devoted to healthy eating.
In one fitness story, she does alternating jumping lunges, side plank crunches, lunging squats, and free weight lifts, focusing on her abs and arms.
In another, she uses a weight machine while planking on one side, then pulls both weights at the same time, focusing on her deltoids. She does jumping squats onto a bench, and pushups with one hand on a step, higher than the other. Hailie also seems like she's a big fan of bodyweight exercises, with resistance-based core training, inverted crunches, and planks.
Need inspo? Try this advanced abs workout:
For breakfast, Hailie eats four eggs whites, a slice of cheese, an Ezekiel English muffin, and two slices of turkey bacon. For something sweet, she loves fresh berries, like strawberries, blueberries, and raspberries, and at Starbucks, she skips the sugar, choosing nitro cold brew, unsweetened passion tea, or plain old iced coffee.
Tell us more of your secrets, Hailie Jade!
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